We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

FITNESS FOODIES

UBC Members Past and Present -

A place for Leanne to nag us about our nutrition!

Fitness Kickboxing-Resistance Training-Nutrition-Flexibility

Owner: ShereenMommyLeaders: ShereenMommy, leanne101grahamCreated on January 23, 20127 membersPrivacy: Public

Join

Announcements

Important stuff will go here one day.

Discussions

UBC 5 - January 2013
Hey gang! Those of us who are starting UBC in January 2013 can post and keep in touch here! I'm looking forward to a GREAT session, being more accountable to myself AND my UBC teammates! Let's kick some butt this session! :laugh:
What to eat on UBC!
UBC nutrition program is very simple! 6 meals a day! A good carb (not a white carb) and a good protien at every meal. Eat veggies at at least 2 of your meals. If you are choosing to limit your carbs you need to replace your carbs with vegies to count it as a meal. Eat breakfast within 30 minutes of waking! Drink lots of…

Upcoming Events

Aw snap, no events are coming up.

Members

All Members