Yesterday was day 90. Did anyone else finish? I am loving this new lifestyle!! Can't wait to see what I look like after the next 90!!
1. Read the whole book. 2. Do the DVD;s in order. 3. Do as much as you can and then modify. 4. Kenpo is helluva fun time 5. Meal plan is way too much food for me, im sticking with MFP and upping protien to 1g /lb of current weight. 6. Take a rest day, it makes a big difference. 7. Write down your progress (free fitness…
It's DAY 30!!!! Is there anyone left still pushing play? I want to say I'm thankful for this group...I wanted to start working out on a regular basis and this is group is what got me in the groove!!! I hope there are others still in it!!
So I'm in my living room rolling into the coffee table then rolling into the chair. I have a pretty good sized space and I was all over it!! I can't wait to master this video!! What did you think of it?
How did week 2 go?
Am I alone in stretch x? I loved it! I feel so stretchable lol :)
Kenpo Day!!!!
Legs & Back + Ab Ripper X! It's time to bring it people! :)
Shoulders & Arms + Ab Ripper X! Good luck everyone! :)
So how many people have a newfound respect for yoga? :)
