I finished my second 24 day challenge about a week ago and have kept up with the eating plans for the most part. i wanted to add cheese and dairy back in. it seems to make my tummy upset even in small amounts greek yogurt, string cheese, cottage cheese. anybody else ever felt this way?
Ok, I have done the Herbal Cleanse several times before. I have always felt better and thinner but have never lost any weight. A girlfriend talked me into the 24 Day Challenge. We compromised on to take only the Cleanse and then 14 days of MSN, none of the shakes or Spark. I have to admit I am very nervious. That is a lot…
