:flowerforyou:
I am following the MFP 1200 cals per day and pretty much the LAWL Gold program. I hike 3 times per week yet this morning I weighed myself to find I gained 1/2 pound!!!!! What is going on? Often times I do not eat the bars because not hungry. HELP!!! Zazzy
Hi, What do you substitute if you do not consume the LA Lites (or whatever bar you choose). I most often do not eat the bars so what should I eat instead? If I do not eat my calories are about 800+ which I realize is too low.... Thanks.... Zazzy
Hello New to fitness pal but do lawl. Can anyone tell me how do I use myfitnesspal along with lawl. How do I customize this program on myfitnesspal pal Thank so much Zazzyroxy
Okay so there's less than 10 of us on MFP and it looks like this group hasn't been active in about a year. Anyone still around? No one understands the weird rules of our plan like other LAWL people. We need to support each other!
