Well, besides being a very tasty additive to just about everything, it can cause a multitude of health issues. By reading the book From the First Bite by Kay Sheppard, and by doing a little research (okay, a LOT of research) sugar is in pretty much every boxed food and canned food and is called by many names. I even found…
I am newly returned to this food plan, and have 7 days. It is so weird how much better I am feeling already. Hoping to find others. Marie
