BURN 500 CALORIES A DAY!!!

Lets share tips to burn 500 calories per day.
Anyone can burn 500 calories a day!

Owner: wifeyyLeaders: wifeyyCreated on February 28, 201241 membersPrivacy: Public

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How many calories did you burn today? week1
I'm going to do zumba later! Post it here how many you burned today. And what you did i will post mine later on. xxxx
Strenth training does not burn much?
i used to do more cardio but added strenth training for 40 min a day but MFP just add few calories burn for that.
Tools to burn calories.
Post anything you do to burn calories here! How long you do it! How many calories you burn!

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