Did my Zumba class for an hour tonight!! Wow, talk about intense!! I love it!!! Felt great afterwards, and by I'm exhausted now. Certain to sleep well tonight. :)
Thank you all for joining, will post my end results tomorrow! Hope to see all of you in the 30 Day Zumba Challenge :drinker: http://www.myfitnesspal.com/groups/home/3845-30-day-zumba-challenge-7-march-2012
Hi my name is Cindy 27 years old and 5"3 (1.63m). I've been on Myfitnesspal almost 80 days. Weight 153.66 lbs (69.7kg) My measurements are: Neck 36cm Chest above breasts 83.5cm Breast 88cm Under Breasts 78cm Upper arm 29cm Lower arm 23.5cm Wrists 15cm Middle 82cm Hips 87.5cm Bum 98cm Thighs 53cm Knees 33cm Calf 36.5cm…
So today or tomorrow if its already to late for you... We will do Zumba Basics, okay I know its 57 minutes, but its FUN! Let's Zumba! If you are not sure how to log it, create your own exercise and use this Zumba calculator to see how many calories you've burned: http://www.zumbacalories.com/ How did it go for you?
Done! I can definitely feel it in my abs :) How's it going for everyone?
Done, burned 183 calories (on medium). Tomorrow we have a day off, how's it going?
Mine is the Tobago, I just love it because I can do it :bigsmile:
Burned 452 calories (on low). Can't wait to do the Express tomorrow. How is everyone doing?
