Hello!!! We are going to hold each other accountable for boosting our daily exercise by each agreeing to add an additional fitness routine to our daily acttivities, The fitness routine is as follows: -(3) 60 second planks -100 Jumping jacks -100 crunches -50 push ups You do this fitness routine every day. After you…
Make today an awesome fitness day! Planks rule!!
I just started today, so I did a variation on my crunches reg., oblique and reverse. I almost didn't make it through the planks, I was super shakey!! I think this is a really good idea!!
Welsome to day 1 of the March Fitness Challenge!