My name is Chad, but in the world of Star Trek I go by Sylok (a Vulcan/Trill hybrid), Captain of the U.S.S. Ansara NX-93544. IRL, I work as a paramedic (working in the Emergency Dept at a hospital - can't stand the downtime working for an ambulance agency), and a dad to my little man Ethan Mathieu, who started pre-school…
Hey all! I'm working on putting together some ST themed group challenges to help support, motivate and move us closer to our weight-loss/fitness goals. Nothing wrong with a little friendly competition, right? What I need from you is: What is your favorite workout? Your least favorite workout? And if you track your weight,…
