Tomorrow 9/8/14 i will be starting focus t25. Anyone else starting let's keep each other motivated. I completed the alpha round before but this time i will go all the way! Decide. Commit. Succeed. :)
So i see the last blog was about 9-10 months ago! ughhh.. Was looking for something more up to date! I recently started the insanity program and feel crappy! I feel so out of shape and was wondering if there are othesr out there that have started it recently as well. This program is tough for me since i havent worked out…
I started yesterday!!! Very excited! I can't wait to see the results.
so I usually only do insanity when I'm home alone in front of my 2 year old. But today my hubby was home while I was doing it and I found myself pushing harder to make him proud. He actually was worried about me because my heart rate was around 190. But my question is... Do you let people watch you and do you find yourself…
I don't have a HRM so I am having a tough time trying to figure out how many calories I burned doing Insanity Cardio Recovery. It wasn't anything compared to the other workouts with Insanity, but it still got me sweating a little. How many calories do you think I burned (160 lb) for the 32 minute Cardio Recovery Workout?
