When I do things right, it feels so good! Tonite was bell choir practice for Easter Sunday. The song was very simple and joyful. We were all into it, playing it over and over to get the rests and rhythm just right, then a latecomer joined the group about halfway through and we got jubilated again and went through the song…
Well, we all are over 50 and are getting started in a better lifestyle toward better health. All of us have found weight has crept upon us and our health has deterioriated a bit. This message board is for those of us who need encouragement and support. What are the issues you wish to discuss?