My surgery is scheduled for 4/23 and I'm excited and nervous at the same time, mainly because I wasn't so great at following my pre op diet :(
I'm Kristi and I was sleeved on August 29, 2011. I initially lost about 45 lbs but then completely lost focus. In the couple weeks I've been back on track thanks to this site I'm happy to report my scale is finally on the move again! I really have found this site helpful which is why Im obsessing about it to everyone so…
what i have learned is to log everything and measure all food with a measuring cup. it helps me stay on track or else i overdue it.
I know for myself, I find it incredibly helpful to view what other sleeves are eating and get ideas. If you're comfortable, please make sure you go into settings and diary settings to make sure your diary can be viewed and isn't set to private! Thanks a bunch!
Hello all, I hope this is the right place to post this, if not, I apologize. I am about 6 weeks from having VSG and am looking for do's and don'ts from veteran sleevers. . . I want to lost more than the dr has projected. He said about 25% of my weight. Where are you all at and if you don't mind, maybe ages? I am 59 and 271…
Started full fluids today. Any suggestions or advise are most welcome, as I'll be on it for 5 weeks, before doing 1 week of clear fluids. :)
