YO! I've been doing Parkour for over a year now, I only know how to do a few thigs shuch as: 1.Front flips 2.(raised) backflip 3.speed vault 4.dash vault 5.kong vault (monkey vault) 6.hand stand (not really Parkour i guess) 7.flip vault 8.wall clime (up to 16 ft.) 9.wall run (ish) 10.dive roll 11.roll 12.Vault good old…
hi! I don't know if you all knew this but the American Parkour website has some amazing resources. There's a newsletter you can sign up for to get a daily workout and I've been using it on the days I'm not running (I run from zombies every other day). I'd recommend it. It's been a great help to me since overcoming…
hey guys i'm sort of new to this group (i just joined now lol) but i have been doing freerunning for 1 and a half years now and i think i'm progressing alright. please checkout a vid here of me in the summer (NOTE: i am a lot better, its just that i haven't updated or made a new video yet. going to be uploading a new video…
Doing Parkour in Ohio at "Skip park" at 3:00 today come join me Doing parkour in NY on 1/6/14 dont know were any suggestions
Hey guys, I'm from NY and if anyone is seriously interested in learning parkour beyond the basics and want to learn how to do flips and such, message me. I know some gyms in NY that do open sessions where one can learn tricks on mats. Best of luck with all your goals guys! Peace!
i live in long island NY and i really don't have anyone that does free running where i live so i basically train solo and it can get lonely some times. when you train with other people you motivate one another and sort of feed off of each others aura or chibes to learn new stuff and to just have fun. i just want to know…
What's everyone up to?
I've been interested in parkour since 9th grade, when a teacher showed us some footage of a person running up and jumping off walls. Now, I want to get conditioned to join my university's parkour group!
Tempest Freerunning Academy: http://www.youtube.com/watch?v=1fouvwilGWc Trace Elements Parkour 2008: http://www.youtube.com/watch?feature=player_detailpage&v=XKPD6wsvoK8 Ninja Warrior Training: http://www.youtube.com/watch?v=_fFF2Q7GFic&feature=related
http://www.youtube.com/watch?v=1fouvwilGWc&feature=related
