APK Workout of the Day
StickyFish
Posts: 6 Member
hi!
I don't know if you all knew this but the American Parkour website has some amazing resources. There's a newsletter you can sign up for to get a daily workout and I've been using it on the days I'm not running (I run from zombies every other day). I'd recommend it. It's been a great help to me since overcoming obstacles is really new to me.
I don't know if you all knew this but the American Parkour website has some amazing resources. There's a newsletter you can sign up for to get a daily workout and I've been using it on the days I'm not running (I run from zombies every other day). I'd recommend it. It's been a great help to me since overcoming obstacles is really new to me.
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Replies
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I recommend this as well! I started off doing the APK workout of the day.0
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I'll definitely check this out! Thanks! Nerd Fitness (I think that's what the site was called?) also had a good beginning plan that I plan to use. XD1
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Nerdfitness does???? I will recheck them out!0
