Just wanna say to those who feel like their at a stand still KEEP UP THE GOOD WORK, STRIVE FOR COMPLETION AND YOU CAN DO IT!!!!!!!!!!!!!!
Hi, Last year I joined myfitnesspal and I was very diligent about using it and list over 15 lbs. Now it is a full year from when I was at my lowest weight and I have gained it all back. I am trying to work back and need new things to try. Any suggestions?
Counting calories is more stressful for me. I have been dieting since high school. Down to my lowest of 116 in my late twenties. Just watched what I ate and constantly walking and working out. I am now 39, married with 2 kids. 7 and 2. I am not over weighed, but just unhappy with myself. This diet that I have been on since…
I love my man and he means well, but he totally sabotages me. I want to be strong and lead a good example but he'll buy things I can't eat and leave them lying around where I see them. Or he eats all of the low calorie snacks I buy! Carrots are always safe though...lol. Sometimes when I'm stressed he even buys me cake.…
I caught myself slipping away from my goal, caught myself, and now im STANDING UP STRAIGHT :happy: Any suggestions on how to stay focused?
