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Training for a race or a tri

I decided to start this group to find people who are training for a run. I am training for a 10 miler in July and i am looking for other people with this goal. Lets support each other in getting across the finish line!

Owner: moepwrLeaders: moepwrCreated on April 1, 201212 membersPrivacy: Public

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What motivates you?
I was running last night after having only two hours sleep and running around all day after a tantrum throwing toddler trying to get errands done. I was thinking as I was running why the hell am I doing this! Someone is going to have to pick me up off the floor (I was running on a track. We still have snow!). After I was…
Learn to run program
SInce I haven't run in over three years I am starting from scratch. Here is the training program I am following. I am into week three. http://www.littlebigrun.ca/UserFiles/File/Running Room Training/Weekly Training Program for Learn to Run(1).pdf

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