Gracie Jiu Jitsu

Fans and practitioners of Gracie Jiu Jitsu and Gracie Jiu Jitsu Combatives

Owner: goquendoLeaders: goquendoCreated on April 4, 20128 membersPrivacy: Public

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Important stuff will go here one day.

Determining Calories Burned While Rolling
How do you determine how many calories that you burn when sparring or just during instructional?
Introduction
Hi to all. Matt, 43 years old, a recently promoted blue belt that started jiu jitsu wanting to do an athletic activity with my teenage sons (14 & 12). Currently 263 - goal to get back to 200, to help my jiu jitsu and most importantly just live a healthy lifestyle. Looking for an "accountability buddy" to help me stay on…

Aw snap, no events are coming up.