Howdy y'all! My name is Nicole and I want to be adopted!!! I am 29 years old, I am a veterinary technician, and I live in Columbus, Ohio. I started my weight loss journey 11 years ago weighing in at 320lbs, in 12/2017 I weighed 131lbs... then I became amazingly happy in my relationship/ fell in love and gained 34lbs. My…
my promise as group owner is to make sure the rules in the welcome post are honored. if the group gets busy and it becomes dificult i will ask for help.
Hello...I found this group today, but I'm wondering, is it still active? I have set a goal for the month of November to not go over 999 calories/day. Does that qualify on here as "Very Low Calorie Dieting?" (I know out on the main forums it does...they have a *fit* !!!) Anyway, I was just looking for some support from…
I love the veiwpoints of the members of this website. disussing ILLEAGAL drugs is good. say a number under 1200 and you are going straing to hell. :laugh:
for the past 3 or 4 months I have been eating less than 100 calories a day. In the last two weeks I have eaten what I want when I want as a bday treat u could say. Now I want to go back to the below 1000 calories limit but I don't want to fill my tummy full of diet coke or any carbonated drinks. I want to feel the hunger…
welcome to the group. here are the rules ... get along no insulting anothers diet style. do not join to 'educate' people on the dangers of low cal diet. we dont want to hear it if you do the above you will be banned. bye bye now. other than that enjoy
Hi, I travel often and find when I am out of the country I usually eat more nutritiously and smaller portions and have a more active lifestyle. But now I am back in the states at a mostly 9-5 and I realize that for my body I only lose/maintain my weight if I eat less and exercise more. I generally eat pretty healthy--…
Just wondering if this group is still active at all? Anyone ever visit? If so, how is everyone doing? :)
Hi girls! (I thinks it's mainly girls in here for some reason) I just stumbled across two great articles that contain some great information - actual studies that have been done that provide an alternative point of view about the "starvation mode" that most of us in here are tired of hearing about.…
Hey I'm brand new and started joining this site because of some research. I've been facing some severe anxiety issues the past couple of months and one suggestion was to start running several times a week to get rid of nervous engergy, it hasn't really helped but I'm still hoping. Some people when depressed over eat but…
