5 a day or share a secret.

Aim to have 5 portions of fruits or veggies a day. If you cant make it, you will share a secret that not a lot of people know.

Owner: SanyamKaushikLeaders: SanyamKaushikCreated on April 27, 201215 membersPrivacy: Public

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Introduction.
Hi Peepz, NHS in UK recommends that we (humans :D ) should eat at least 5 portions of fruits or veggies a day. (Details at http://www.nhs.uk/LiveWell/5ADAY/Pages/5ADAYhome.aspx) I also believe that its not just a game of calorie counting but we should at the same time aim for high quality calories (that have the right mix…

Aw snap, no events are coming up.