Hey, are you guys recording your weight from your home scales (which would presumably be in the morning and in our birthday suits) or the Kaiser weights? Just curious, so I can be consistent with y'all. Thanks, Kim
Anyone interested in a walking group a few evenings or a day over the weekend?
Ok so I'm so happy that I finally got my Fitbit techie tool to count my steps! Living on an Optifast 960 calorie diet has been rough but almost a week down so time to reward! This week eating right AND working out seemed like a lot to take on but I put this little Fitbit guy in my pocket and even the tiniest amount of…