Exercise and Diet?
Aguirreamanda
Posts: 2
Ok so I'm so happy that I finally got my Fitbit techie tool to count my steps! Living on an Optifast 960 calorie diet has been rough but almost a week down so time to reward! This week eating right AND working out seemed like a lot to take on but I put this little Fitbit guy in my pocket and even the tiniest amount of effort is recorded and ready for an indulgent pat on the back! Hope you reward yourself for a job well done this week- I mean seriously how many others are crazy enough to do this for their health?
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