Announcements
WEEK 1 AND WEIGH !!!
How was your cheat day over the weekend? mine was sunday and i enjoyed every bit of it. So today is back on track fully and having next sunday in mind when i can enjoy again is really doing the trick of keeping me focus. Weigh in today 179.7 lbs So this is my starting weight for this Group. Please post your starting weight…
WELLCOME :-)
I started this challenge because i find it hard to eat just a bit any food i love which are the FATTY stuff so i will be good and stay away from those foods till sunday which is the day i have set aside to toch those foods. so far so good 3 days now i have been doing GREAT and just counting off till sunday :-) It is kind…
Discussions
What do you indulge in on your "cheat" days?
This group hasn't had much activity in a while and I thought it might be fun to get a discussion going. I just had my "cheat" day and indulged in a breakfast burrito and some thin mints. But it's different each week... whatever I've been craving. What do you all eat on your 7th day?
Hungry Girl on Food Network
Not sure if any of you watch the Food Networ. There is one show called Hungry Girl. She substitutes incredients so that we can eat good sized portions of our favorite foods with FAR LESS calories! For example, last night, I made her eggplant lasanga - only 283 calories, 33g of carbs and 2 grams of fat. for a huge hunk -…
Which day of the week?
It will be SUNDAYS for me. My 9 year old daughter is enjoying this challenge with me and also doing her best to eat all her veggies which she hate so much she is counting off till sunday when we will order some pizza. Which day will you pick?
Anyone still doing this and having success?
Just curious! :-) I'm once again about to get on the infamous wagon. I like the idea of this, with one day a week of not necessarily following any diet rules. How are you guys doing?
Have you been good Today? Week 1!!
Yes i have been good though i had cravings for fatty foods i did not gave in because i know i will be able to eat it sunday!! Before this challenge i would have just give in and eat it like 3 or 4 days in a row because of no self control when i'm stressed but setting 1 day a week aside to toch those things is really…
