Losing weight in Columbus, Ohio

Ladies and Gentlement of Columbus, together we can lose weight, get healthy and have fun doing it

Owner: Gerry_LaneLeaders: Created on May 8, 201247 membersPrivacy: Public

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Anyone still participating in this group?
Hey everyone! Just wondering if anyone is still participating in this group or not.
Read the ingredients on the food you buy!
When a consumer reads the ingredients on the food package, the most prominent ingredients are listed first, with the first 5 ingredients being the most important. Be very cautious if sugars, corn or syrups and soy are among this group. Also be cautious if there is a chemical name as one of the main ingredients.

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