Read the ingredients on the food you buy!

Gerry_Lane
Gerry_Lane Posts: 27
edited December 18 in Social Groups
When a consumer reads the ingredients on the food package, the most prominent ingredients are listed first, with the first 5 ingredients being the most important. Be very cautious if sugars, corn or syrups and soy are among this group. Also be cautious if there is a chemical name as one of the main ingredients.
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