Hello and Welcome! Please introduce yourself to the group so we can get to know you and all support each other better. Thanks for joining. I wish you great success on your weight loss journey!
Today was "picture day" for me at the clinic. I'm officially on "short-term maintenance". :) I am so looking forward to eating whole grains again!
Hi everyone, Has anyone here moved to the transition phase of Medi? I have at least another 2 months in Acute, but I was wondering what the program looked like after that. I do like my clinic and I have had great results with the program, but I wish they had a little more information available publicly. Thanks! -erika
This is a re-post from the forum where we had some uninformed haters bashing Medi as a "quick fix" that no one on MFP would be interested in. I thought i would re-post it in the group for anyone searching for comments about Medi. I think Medi is really helping me reshape my life. I am doing the Medi program right now,…