Announcements
Important stuff will go here one day.
Discussions
Training sessions
How long does your sessions last, what is your favorite excersize, then your most hated..... I don't know what mine are called mostly,but I will try..... My favorite is Deadlifting, I was extremely nervous when she said that was what we were doing. I'm not lifting much but just to be able to lift at all, I was so proud…
Group exercises
Hey there! Due to my schedule, I'm pretty limited to what group exercises I can take. So far I've tried: 1. SPINNING. I get a good burn and will do it once in a while, but since my favorite instructor left, I don't find it as fun anymore. 2. BODY ATTACK(Les Mills). I ALWAYS look forward to my occasional monday off so I can…
Welcome!
First topic. Tell us a little about who you are and what you hope to achive, pretty much who you are and why your here :happy: I can't wait to hear from you all! I'm a wife of a awesome man, who happens to be traveling around the globe 15-18 days a month, so I stay home with my two beautiful boys. They are 6, and 3. My…
