This will be a thread JUST for the weekly updates for winners and such. This way we can have a place that they're all there and easy to find each week. :) Week One Individual Winners Livelygirl91104 -2.97% -7.0lbs tyandgil -2.15% -3.8lbs sangelic -2.12% -4.5lbs mamagoat1 -1.98% -4.0lbs kathas0trophal -1.80% -4.4lbs…
Hello Everyone, As you all know I was away on holidays for a week and have been back for a week which was not a good week. I could not get motivated to get back on the wagon. I did not exercise and did not eat real well either. This morning I have been reading lots of forums and figured it was time to get serious again. In…
Hey all, I cannot seem to find the link for the February spreadsheet to log my starting stats for the month. Can anyone help me out? Thanks!!!
Hello Everyone. Good Morning! I hope you all had a good week. I am really interested in knowing how many of the group are doing the mini challenges? I am looking for some new ideas. Feel like I am saying the same thing over and over again (acutally I am). Let me know what you think. Monday Mini Challenge: Food- stay below…
I can't open the google doc to enter my weight. Can somone resend me the link. My email address is sarashurtliff@live.com. Thanks!
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My calendar was overflowing this week! One of my challenges to myself was that I would schedule my exercise like every other activity in my day. Well I discover this week that there are really only 24hours in a day and cramming it full just wasnt working for me. As i look at my schedule for the rest of the month I am…
Hello Everyone. Welcome to 2012 and the beginning, middle or maybe end of your "Life's New Journey" Monday Mini Challenge: Food- stay below allowed calorie limit. Review your calorie intake and try to avoid empty calories such as food high in sugar. If you are a soda drinker make today a soda free day. Cardio- go for a…
So? How was it? Did you eat lots of good food or control yourself? Did you enjoy yourself? Are you excited to start busting your butt for the new year?? I personally gave myself a complete break from eating healthy and working out (unless I wanted to) for the last month (I only gained five pounds) but now I'm SOO excited…
Right I've just tried to create a before and after pic... http://i818.photobucket.com/albums/zz109/heatherannemckillop/Gerry/IsobelsParty028-2-1.jpg But I can't figure out how to get it showing up in my post :( so i've just put the url
Hello everyone, The next couple of weeks are going to be very difficult and all that I ask of you is that you do your best. It is going to be hard to find time to exercise and of course the wrong foods are always present. The mini challenges will be short and sweet this week. Food- stay within your calorie limit with good…