Ripped and Shredded by the Holidays challenge!

Taking the challenge to slim down with the Ripped in 30 and 30 Day Shred Video series' by Jillian Michaels. Alternating the videos and following an individual diet plan with weigh ins every Friday until Christmas Day!

Owner: MissMed07Leaders: MissMed07Created on November 11, 201110 membersPrivacy: Public

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Week One and Done
Happy Friday It's been a super long week. Haven't been posting my workouts but I've been doing them (I'm in grad school and had two papers due this week so I barely had time to breathe. I serious think ripped in 30 level one is much harder than the shred level one Only lost a bit of weight. Current weight: 135.9
First Weigh in and Measurements
Hi Everyone, Today is the day to get things started! We have 44 days until Christmas, so let's support each other and get ripped and shredded by then. When you get the chance, lets sumbit our weight and measurments today! Here are my current stats and my goal stats: CW: 136.4 pounds Hips: 37.9 inches Waist: 24 Thighs: 22.2…

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