I am a college athlete and I bulked this past year, I gained a lot of muscle but also a layer of fat. I want to get leaner with definition, so I’m hoping I can make this change through eating habits. Also, if anyone has tips for losing face fat, that would be helpful!
I’m not in collage but I figured I may be able to find some good advice on here, I am a high school athlete, I wrestle and during season it is hard to gain muscle because of constant weight cutting for the sport, my goal is to be 165lbs as lean as possible before this upcoming fall, I am currently 155 does anyone have…
Just curious what everyones major is!
Hey all, I am in my first semester of college as a 31 year old! Getting used to the swing of things and I'm so dang busy! I was also diagnosed with prediabetes so that is my main reason for coming to MFP, although I used it years ago too. Honestly just looking for a little support here. I am watching carbs, protein, fiber,…
I am needing some friends, advice and people to share our work outs with or even food diaries with. I have been struggling with the staying motivated and being held accountable. Also how do you make the time to squeeze in workouts while having to attend class online or in person.
Hi guys, my name is Apple and currently doing my final thesis writing... Honestly speaking, it is quite depressing to stay in front of the laptop 24/7 and I need some help :/ Currently I am short of 4 participants for my study and I am looking for regular MFP user, who are enthusiastic about fitness, diet, healthy life…
Hey everyone, Meg here and I begin my doctoral program in the fall. So during these summer months I want to try and lose as much as possible before it get extremely hectic. Anyone want to be accountability friends? 🙂
Hi, I just started my journey on the first day of May, so far I have lost 9.7lbs!
hey all! I'm a 23 year old psychology/addictions counseling student and I need to lose 75lbs! :( Could use some accountability and some buddies that are pretty active and who I can get tips from. Thanks! -CeCe
In college soon to be full time student, definitely having trouble turning down quick and easy unhealthy foods and haven't been exercising daily like I used to. I've always kind of been a little bit on the chubby side since I can remember, but it really hasn't ever been too far above average. Weighed myself here recently…
