For now, I'm using the 4.2 sweat points= 1 calorie conversion, but from what I understand, that's what someone who is overweight would burn. I am on the thinner side, so I was wondering if anyone had a better formula I could use.
Hello! I've been on MFP for a while and joined this group today. Dance workouts are my favorite cardio activity and I was so impressed by a few JD4 gameplay video I stumbled upon on YouTube a few months ago I went out the next day and bought an Xbox 360 the next day. I don't know how active this group is, but I'd love to…
Hi everyone my name is Michael, Im 32 and Diabetic. I have been doing MFP for awhile but have just recently gotten back into it full scale. I have zeroed out my previous info and am starting new. I use Just Dance 3 for Wii and am currently doing the 7 Day Fresh Start Challenge of which I am on Day 3 and already about to…
hey! im very supportive and just want some friends on here! i also love the just dance games! haha
Hey Everyone, I'm Racquel and I'm new to MFP and I'm looking for other people in my area that would want to meet up and workout. I currently do Element Ballet DVD at home and I workout at 24 hr Fitness here in Denver, CO. I also do pole dance fitness at home for exercise. And twice a week, I meet up with 2 other girls and…
I'm SO sorry that I abandoned this group for so long!!! I have been so busy with my classes this semester, my 13 month old, and I was doing the Insanity program. So I haven't had any time to actually go on the computer for "fun". I wish the iPhone app had access to forums!!! Anyways, I hope all of you are doing well!
Hello everyone I have just started with the whole weightloss thing! I dont want to lose a lot just lose the extras I put on over the christmas new year period! Its taken me three months to decide to do it :) I am doing the just dance workouts and using the wii fit as I hate going to gyms. Hope to drop those extra pounds…
Hello, I started doing Just Dance 2 about two weeks ago. I started doing just a half hiur each day on the Just Sweat option. But now I'm up to doing over an hour. Problem (?? I guess, lol) is I'm making the goal sooner than the week target! Does anyone do the regular dance part foe this? I like that the JustbSweat part…
hya i was just wondering if anyone can help me ,i go on just dance and i go on all the hard and fast songs for approx 1 hour a session .i am very overweight and weigh 214 lbs and only 5ft 2 " tall. and sweat lots doing this ,can anyone tell me how many calories i am burning by doing this workout as i am entering it as…
The Just Dance 3 has a competition every week, but I like Just Dance 1 and 2 better than 3. Anyone want to start one here?
