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Sweat points to calories

audreyjoans
audreyjoans Posts: 2 Member
edited December 2024 in Social Groups
For now, I'm using the 4.2 sweat points= 1 calorie conversion, but from what I understand, that's what someone who is overweight would burn.
I am on the thinner side, so I was wondering if anyone had a better formula I could use.
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