Tough mudder North West 17-18th Nov 2012

General chat about the upcoming tough mudder

Owner: thefaceman25Leaders: thefaceman25Created on June 6, 20124 membersPrivacy: Public

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Important stuff will go here one day.

Hello Tough Mudders
Thought id kick this off by outlining how i plan to get my self into Tough Mudder shape. I started my training this weekend, with Morning weight sessions focusing on compound movements, and supersets with heavy dips and weighted chin ups. In the evenings I have been running 2 miles with 4 or 5 100m sprints thrown in…

Aw snap, no events are coming up.