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Rowing

Rowing is an excellent full-body cardiovascular exercise for all age and fitness levels, and it can also be an all-out, fat-destroying power workout. On an indoor rower, you decide how hard or far you want to go. Beginners welcome here! Join our C2 Team, MFP Friends for team challenges!
Owner: CrankyGoatWECHANGEDLeaders: DavidMW1, mrspeterson, CrankyGoatWECHANGEDCreated on June 14, 2012189 membersPrivacy: Public

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