Optifast Diet Support Group

Support group for anyone participating in the Optifast Diet program. For sharing thoughts, ideas, goals and providing general support to each other!

Owner: ValkyrieFDLeaders: ValkyrieFD, kcberkeCreated on June 18, 201210 membersPrivacy: Public

Announcements

General Discussion
Have a thought or want to chat in general? This is the thread to do it in <3
Recipe Ideas
Post here for ideas to spruce up the Optifast shakes (without calories or too much extra sodium) <3
Support Thread
Having a crappy day, or feel like you are about to cave? We are HERE for you, let us know what you are going through and maybe we can help!
Your Goals & Progress
If you would like to share your goals or progress, this can be the thread to do it in. We would love to see or hear about anything YOU want to share!

Awfully quiet in here, isn’t it?

Aw snap, no events are coming up.