Women in their 40's

women entering pre-menapause and trying weightloss and dieting with the challenges of being in our 40's and our bodies changing.

Owner: allylournLeaders: Created on November 12, 20119 membersPrivacy: Public

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Important stuff will go here one day.

premenapause
I recently had a hysterectomy and am 11.4 weeks post op, it has been very challenging to get back to working out. I am sooo sore and I used to run a lot before I became sick this past year. I am glad to be putting this time in my life in the past but I am starting to feel changes in my hormones. I know that hormones play…
Best Diet Plans
What are the best diet plans for keeping the weight off permanently? I've been overweight for as long as I can remember and hit my heaviest weight when I was pregnant with my 15 (soon-to-be 16)- year old daughter. I don't ever want to be over 200 lbs. again. I thought about trying Keto, but I don't know if it's good for…
post pregnancy weight loss...is it possible?
had my baby at 38...beautiful baby boy 6.8.oz born on April 14th, 2010. Was fine until he turned about 8 months...then the pounds started piling on...don't know what happened? Will be losing 15 pounds in the next few months...

Aw snap, no events are coming up.