Best Diet Plans

mstull306
mstull306 Posts: 17 Member
What are the best diet plans for keeping the weight off permanently? I've been overweight for as long as I can remember and hit my heaviest weight when I was pregnant with my 15 (soon-to-be 16)- year old daughter. I don't ever want to be over 200 lbs. again. I thought about trying Keto, but I don't know if it's good for someone that's a diabetic.