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Women @ 145-170 looking to drop 10-15LBS!

Let's use this Group to show your diary to your friends, to show your exercise log, and to get support from others in the same boat! The last 10-15 lbs are super hard, but we can do it with support!

Owner: amandainfantoLeaders: amandainfantoCreated on July 30, 201218 membersPrivacy: Public

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August Goals - Check In
Hi all! Love the idea of this group (thanks amandainfanto!); always love seeing other ladies with similar goals to mine. (: Personally, I would like to lose 2-3lb this month. I go back to school two weeks from today, so these are the last two weeks I'm going to have with a kitchen and I want to make them count! I also want…
Personal Training Tips
Hi all! I have a personal training session tomorrow morning at 8am. If anyone has any questions let me know so I can ask him and find out some secrets or just random questions you might have! :)
Starting Turbo Fire in Sept!
I'm doing weight training right now, but I think I need to kick up my cardio. I'm so excited to do Turbo Fire in Sept once I finish my current program. I think between this, TF, and clean eating, I may hit my final goal! FINALLY!
What's your goal this week?!
Everyone post what your goal is for the week and we can all chose to take that and help each other or post their own and get a few people to support your goal! My goal : To work out 5 times a week and eat dinner before 9pm! (it's hard to do for me)

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