Hey Guys, I'm setting myself a personal challenge and if anyone wants to join me feel free :) I am going to Bike/Treadmill (run or walk) Or an outside run or walk/elliptical/row 200km equivillant is 124 miles in 30 days :) It's about 6.6 over 4 days, it's a lot but imagine the achievement! I'm going to keep a log....I'm…
So I started a group, as it sems easier to log and find again rather than posts.... So the challenge is set burn 2lbs of fat in a week thats 7000 cals from 06th August to 12th August, however you like Gym, Running , Swimming, Exersice DVDs WII FIT, as long as your burning it counts!! Add your progress here for days or for…
When would weigh in be i would like sunday maybe but not fussy
As you may well be aware its always difficult to keep yourself motivated! If there is a new weekly challenge every week it may keep us motivated towards our goals! Any suggestions on new activities and challenges for futher weeks feel free to post on here and we will choose a new one every week! x
