Announcements
Important stuff will go here one day.
Discussions
The Original Firm
Anybody out there still do the old firm tapes with Susan Harris?
The FIRM Program
Hey guys! I suggest that you buy the dvd pack called: Cardio Weight System. The four dvd's in that pack are called hi-def sculpt, cardio overdrive, hard core fusion, and cardio party. There is also this weight pai ck that has two weights, i don't know how much they weigh but i think they weigh three lbs, and you'll also…
The new Zip workouts
Kind of a challenge! Any body else trying it out?:smile:
new Firm purchase at itunes!
Just bought Bootcamp 101 which appears to be a re-release of Tinas sculpting ball routine and the jump rope workout by Annie- its wonderful!
Has anyone tried...
Cardio Dance Club, Target Toning Zero in Ten, Total Body Toner, or Bootcamp: Maximum Calorie Burn? I'm looking to maybe add some new dvd's to my collection. I just can't really get into my Jillian Michaels ones. Maybe I'll try them again at some point. The programs I listed seem fun and interesting on the website, but I'm…
Starting Week 4 Firm Express Tomorrow
Hi Firmies, I am faithfully chipping away on my Firm Express DVD's. They definitely get progressively more challenging and the intervals are making me sweat at 44 years old! I love the 20 min. length for the early a.m. :smile:
Any tall and/or long-legged folks doing the Wave?
I've been working a lot with my Wave, but I don't feel like I'm getting 100% of what I could be. If I stand so I'm in proper form for the non-beginners, I have to have my feet hanging part way off the side of the Wave or else I'm either not in proper form or I'm barely moving due to my feet being so close together. Does…
