Anybody out there still do the old firm tapes with Susan Harris?
Hey guys! I suggest that you buy the dvd pack called: Cardio Weight System. The four dvd's in that pack are called hi-def sculpt, cardio overdrive, hard core fusion, and cardio party. There is also this weight pai ck that has two weights, i don't know how much they weigh but i think they weigh three lbs, and you'll also…
Kind of a challenge! Any body else trying it out?:smile:
Just bought Bootcamp 101 which appears to be a re-release of Tinas sculpting ball routine and the jump rope workout by Annie- its wonderful!
Cardio Dance Club, Target Toning Zero in Ten, Total Body Toner, or Bootcamp: Maximum Calorie Burn? I'm looking to maybe add some new dvd's to my collection. I just can't really get into my Jillian Michaels ones. Maybe I'll try them again at some point. The programs I listed seem fun and interesting on the website, but I'm…
Hi Firmies, I am faithfully chipping away on my Firm Express DVD's. They definitely get progressively more challenging and the intervals are making me sweat at 44 years old! I love the 20 min. length for the early a.m. :smile:
I've been working a lot with my Wave, but I don't feel like I'm getting 100% of what I could be. If I stand so I'm in proper form for the non-beginners, I have to have my feet hanging part way off the side of the Wave or else I'm either not in proper form or I'm barely moving due to my feet being so close together. Does…
