Hey all- I would like to propose another challenge. It involves the 5 elements ( I know there are more, but for this example I am going to use these 5) of wellness. Social, Physical, Mental, Emotional, Spiritual. Week 1 Social: Be more social. In whatever aspect of your life you are in---family, college, single, divorced.…
I'm new to your group and looking forward to getting to know everyone. I live in Las Vegas, NV with my husband of almost 7 years and my 3 children (3,6, & 9) I'm pretty much tired of being fat and winded all the time so about two weeks ago I started dieting with Green Thickies and walking 5 days a week. So far I am down 10…
Welcome to our group! We are here for you, just ask! Workouts, Diet help and more:). We want you to make a healthy lifestyle change today!
