If you are new to the group, please introduce yourself here. You can also share about your workouts, the type of diet you follow and give a glimse of your lifestyle.
November is few days away and holidays are also fast approaching. In this month of November, you are going to be your own competition. This challenge runs from November 1st to 30th. If you want to join, reply to this post with number of workouts planned for the month and your type of workouts. You can come back everyday…
Please chare your NSVs, SVs or any moment in which you felt awesome or top of the world. We have similar thread in other forums and I thought it would be boosting for us to have in our group too. My NSV for today: I did insanity pure cardio inspite of my periods. This is the first time I worked out during TOM. Initially I…
This is a place to get off anything of your chest. Be it related to PCOS, work, personal or life in general. No one is going to judge. We are all here to listen and support.
