I just went through booty basics and 1/2 of the bum bum workouts. Booty basics is more of an intro. to the basic moves, and not really a workout. My advice: don't go through all the reps the lady on the video is doing, if you plan to do the bum bum workout right after. She only does one side, so when you go to start the…
I'm starting the program today, and will be following myfitnesspal's 1200 calorie guidelines. I tend to get a little dizzy/queasy as I approach my next meal time on this calorie level-range. Curious about the eating plan and slimdown plans included with the packaging in the BBL program. Please let me know if any of you…
I love bootcamp style workout programs... HOWEVER, I injured my back this past summer during some suicide runs and haven't been the same since. I'm trying to get back to it, but my back has only been occasionally cooperating. Starting to lose some of my motivation for fitness, and don't want to go on a downward spiral. A…
