Announcements
Important stuff will go here one day.
Discussions
Nutrition check in- Week 1
Post logs and question below!
Beginner Running Club
I am starting a running club for anyone who wants to join. It costs nothing just show up and run with us! We will begin meeting tentatively at 5:15 PM on Tuesday and Thursday nights on Lake Morton in front of Lake Morton Community Church, this is the smaller church near the lake morton apartments. I will be updating this…
Food Logs
Guys i know how big of a pain logging can be on the computer... Use this to log just like you would a written journal. Also if you have questions about what you're eating etc. don't hesitate to ask Feel Free to post daily or ever few days ... just make sure you dont forget what you've eaten
Question of the day
New feature geared to get your feedback on important issues of the day. So here we go....what is your favorite ab exercise and why?!
New Challenge
Hi Everyone! I am Dawn, and I know a lot of you. I have been consistently working out at Peak Fitness with Chris since February of this year, although I did a few weeks the end of 2011 before I went to Vermont for about 5 weeks. I have enjoyed every minute of it, and I am looking forward to this new challenge. I am…
Introduce yourselves here
Hey everyone, Introduce us to your goals/teammates and challenges for our next fitness cycle!
