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Discussions
Fitness M.M.A.-Self Defense-Wellness. Men, Women & Teens.
We at Tri City Martial Arts Academy Stress the Four Ranges of Fighting, Kicking, Punching (Boxing), Clinch and Grappling. Our Approach is Very Progressive, Using What Works Best from Whatever Art It's From. Kajukenbo is Our Base Because of the Toughness and Tenacity. We Also Use JKD Concepts, Western Boxing, Thai Boxing,…
Great Little Tool For All!!
Evening All, Well i just wanted to share a little tool with everyone that i use for my assesment homework for all new fighters and clients! Take a look and let me know what you think - http://www.sparkpeople.com/resource/fitness_plan_generator.asp Jordan
Foods To Suppress Your Appetite
Hey Guys! Well i found this little report on the net when talking to my guys at the gym about there foods coming up to fight days and wanted to share this with everyone.. please see the hyperlink if you would like to read it directly of the site (http://www.thatsfit.com/2009/12/02/appetite-suppressants/) Any feedback what…
Co Ed Cardio Kickboxing In San Leandro, CA
Do you want to burn fat and tone up? Muscle and Fitness Magazine rates fitness kickboxing as the number one fat burner, with over 1,200 calories burned during A one hour class! At Ema, you will be burning fat and toning up by punching focus mitts and kicking air shields . The resistance from hitting focus mitts and kicking…
