Anyone have any ideas and want to lead us in a challenge? yes I know I spelled challenge wrong lol:sad:
What and When?
Hello, I am going to Mexico with my Fiance in the Middle of Febuary. I need to lose about 10, more like 20 pounds to feel good about myself in a bikini. I am trying to Jazzercize and Spin every other day but I wondering if that will be enough with a 1400 kcal daily diet to lose at least 10-15lbs. ???? Any Advise would be…
Anyone extra proud of this week?? Non scale victories, reached a goal. ect!!
My goal is to lose 15 pounds by January 1. That means I need to step it up!!! Less eating and more Zumba!
i'm just wondering how everyone in this group wants to support/encouragement? Whether it just be responding to topics in this group, adding people as friends and commenting on our activity level or food diaries? Weekly challenges?
How many pounds (or inches) is everyone losing per week?? Just curious!
