Try and beat your Christmas Caper time or keep a New Year's Resolution by doing a 5k or 10k trail or pavement run during the New Year week (31st Dec – 6th Jan). Sign up below and specify if you are running a 5k or a 10k, also if you are on pavement or trail conditions. Your body with thank you!! :laugh:
A challenge for the Christmas week (24th – 30th Dec). Sign up below and specify if you are running a 5k or a 10k, also if you are on pavement or trail conditions. Come on - give it a go!
Post your best time for ½ mile and 1 mile segments here - anytime between now and Christmas! Happy running!
So come on then - what's next? I'm going to try and improve my 5k time - which was sedate at best. Upped my calorie goal recently in the hopes I'll have a bit more energy but not sure it is showing yet...