LiveFit Nation

For Beachbody at home workout program enthusiasts to keep us living fit and being fit for life via fitness and nutrition.

Owner: fitmominheelsLeaders: fitmominheelsCreated on November 7, 201216 membersPrivacy: Public

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Discussions

calories calculation for beachbody programs
Hi how did you find the right calorie level when doing these programs.
What is your favorite Beachbody program. Why?
My favorite Beachbody program is hands down Insanity!!! For me, it really helped me to find my inner athlete again to dig beyond my tiredness and to keep pushing. I remember when I played basketball in high school, it was always such an empowering moment when I surpassed the tiredness I felt and pushed through to beat the…

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