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Body Shapes Medical

Body Shapes Medical is dedicated to becoming the future of well-care through patient education, support, and success!! Total body wellness can be achieved when both patient and provider are dedicated to personal goals.

Owner: layost1970Leaders: layost1970Created on November 21, 201289 membersPrivacy: Public

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Walden Farms Products
These products (for the most part) are really good. I have just abut had all their salad dressings (!italian, ranch, honey mustard blue cheese) and all are good. 0 fat, 0 calories, 0 carb @!@!@!@!@!@!@! They also have a Miracle mayo that is simply a miracle. They have a spagetti sauce (!its ok if you add some spice meat to…
In phase 2, and looking for a workout partner
I live on the west side of Cincinnati and work 2nd shift so I'm looking for a workout partner living close by. I've completed phase 1 and have lost over 52 pounds.....I have a black card from planet fitness so basically I'm offering a free gym membership and a motivational workout buddy.... Male or female, it doesn't…
2nd phase
started 2nd phase having trouble staying under 5 carbs. I'm confused.
Healthy Thanksgiving Recipes
Hey everyone - let's start this group off with some recipes that won't get us backwards on our weight loss goals!! Here's one: Sweet and Sour Cabbage 2 cups red cabbage, rough chopped (or large shreds) 1/4-1/3 cup apple cider vinegar (depends on amount of sauce you want) 1 teaspoon cinnamon, to taste 1/4 teaspoon stevia,…

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