I'm a 20 year old colege female trying to lose weight. I've gained 50 lbs within the last two years and to better myself, I want to lose that 50 that I've gained. If anyone has weight loss tips or exercises that will be effective please let me know. Also I have no friends on here so feel freee to add me. (:
Hey lovely people, im new to this... I have tried so many times to drop this weight... so i need help with a range of ideas for breakfast and lunchtime... I can never think of anything to make that's not too expensive and is yummy and healthy! Any breakfast or lunch ideas would be fabulous!!! :D Please help me reach my…
Starting new years I want to challenge my self to lose at least 10 pounds a month. And I want to lose 50 pounds by my graduation which is in May. I guess you can call this month my preparation month, to get all the things you need to and to also have my last time piging out. I will be doing the 30 day shred video every…
Your opinion.
Hey, I've been on here for about a month now. I'm looking for MFP friends that post frequently, that are encouraging & motivating! (An open food diary is a bonus) I'm 19 from Australia, Looking to lose 10kgs (22lbs) & I'm aiming to post everyday :D
One 3 year old daughter I was hugeee when pregnant an the put 3 stone on after I had her I was 13stpne 7lbs (189) no I'm 11 stone 7lb (161) Bust 34" Under bust 31" Waist 30" Hips 38" Thigh 23" Lower thigh 17" Calf 14" Height 5 ft 8 Age 21 Would appreciate any help to get me 10lbs lighter before new year xxxx
