FeatheredEmpress Member

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  • FeatheredEmpress
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  • godlier_0_scrim
    Hey! i just saw your post that said you've lost 100 lbs before and you're at it again. Cheers to you! How do you do it? What worked? Thanks for posting on the mini goals board. You totally inspired me. <3
    November 8
    • FeatheredEmpress
      FeatheredEmpress
      Sorry I only just saw this! I just did it the MFP way - cut my calories down to a sensible level and try to stick to them. I set my activity to sedentary although I think technically I move more so that gives me some wiggle room, I've got 1740 cals per day but if I go over by 100 or so I'm fine. Just sticking to that works for me although when I get closer to normal weight it gets much tighter obviously! Good luck to you! <3
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